Difference Between SAD And Holiday Blues - Deepstash

Difference Between SAD And Holiday Blues

Difference Between SAD And Holiday Blues

Difference Between SAD And Holiday Blues

  • Duration : The holiday blues start around November or December and lift shortly after the new year ends. SAD, however, typically lasts about 40% of the year—starting in the late fall and early winter and going away during the spring and summer.
  • Symptom severity : The symptoms of holiday depression are fairly mild. SAD, on the other hand, is often more severe and can be debilitating.

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