Psychologist in Dallas

Eating disorders are not a choice, but a deeply emotional and psychological problem. Many patients feel empty and numb in their world outlook, and others are dealing with guilt, shame or embarrassment due to their life circumstances and body image.

The feelings that are the root cause o...

If you want to live a life where you’re pushing yourself, develop coping strategies to help you manage stress:

• Increase your sense of control: just knowing you have the option to reduce stress is enough to make something less stressful.
• Increase your se...

Difficult people can be particularly adept at throwing us off our game by getting an emotional rise out of us.

Just like a musician, actor, or athlete is more likely to nail a difficult performance if they have p...