Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
After celebrating all these important dates, it comes time to think at least a little bit on our future selves. That’s why, it’s important to know which habits we MUST create in this new year.
6
69 reads
MORE IDEAS ON THIS
Follow me!
References:
Verplanken B, Sui J. Habit and Identity: Behavioral, Cognitive, Affective, and Motivational Facets of an Integrated Self. Frontiers in Psychology. 2019;10:1504.
6
60 reads
Actually, not just for the wrong reasons. Nobody should advise another person to create a habit just because "it is good".
7
58 reads
Which habits will let you live up to your identity? Once you answer that question, you could start thinking of which habits to create.
8
60 reads
Actually, you should focus on who you want to be. Research shows that behaviours related to our values stick easily [1].
8
57 reads
CURATED FROM
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
They made me finally stick to habits
“
Other curated ideas on this topic:
It stacks up a little bit, chips at a time. More options, more businesses, more investments, more things that you can do.
It’s not like your one piece of work is going to suddenly shower you with riches overnight. It’s going to be a long lifetime of learning, of reading, of creating that’s ...
Taking together all the various theories and findings on happiness, we know that there are at least a few factors that are very important for overall happiness:
There’s nothing more exciting than the rush you get when you get new ideas or when you daydream about the future.
At the same time, when you have no outlook on the future at all, you feel stuck and depressed. Am I right?
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates