What sources create true personal happiness? - Deepstash

What sources create true personal happiness?

Taking together all the various theories and findings on happiness, we know that there are at least a few factors that are very important for overall happiness:

  • Individual income;
  • Labor market status;
  • Physical health;
  • Family;
  • Social relationships;
  • Moral values;
  • Experience of positive emotions

All of these factors can contribute to a happy life, but research has found that good relationships are a vital ingredient.

When we are happy in our most important relationships (spouse or significant other, our children and/or our parents, other close family members, and our closest friends), we tend to be happier.

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