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well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts
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Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out
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31 reads
When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going
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Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task
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15 reads
You should be aware of your limits in order to be the better version of yourself
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Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time
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Do atleast one thing everyday thats your unusual and that enables you to push your limits
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Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa
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Other curated ideas on this topic:
Ask a question. Then listen to the answer. Repeat the process.
You can do this for an article, book or email. Ask, "What are your thoughts?" Then notice what people are really saying. Ignore the extreme stuff. Listen to the ones who leave balanced responses.
If it is essential that if you have to disagree with a chronic complainer, you can ask this simple question: "Do you want my opinion?"
The complainer then has to give you permission to share a different perspective, but don't try to convince them. Say "I hear what you'...
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