My gym experience - Deepstash

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How to Push Yourself One Step Beyond Usual Limits

well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts

5

39 reads

Decide Activity You Want To Be Good At

Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out

5

29 reads

Fix The Clock

When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going

4

10 reads

Do That Thing Everyday

Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task

5

15 reads

Identify Your Limits

You should be aware of your limits in order to be the better version of yourself

4

13 reads

Don't Push Yourself Too Much

Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time

5

12 reads

Do Atleast One Thing everyday that Pushes Your Limits

Do atleast one thing everyday thats your unusual and that enables you to push your limits

4

8 reads

CURATED BY

Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa

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