Optimistic. Thinking means to see the positive aspect of any situation at any given point of time

What Actually Is Optimisc

Optimistic thinking can increase productivity as you think of what can be done instead of crying over things that arent feasible this will motivate your surrounding environment too

Benefits Of Optimistic Thinking 

You can ask questions like ,, what can be done now ??? How can we overcome this perticular problem ?? Ok i have wasted my time what can i do to recover that time

What Are Some Phrases Optimistic People Use To Be Positive 

You can meditate 5-6 minute as your mind is unstable for that time meditation will cool things down then think what can be done now ?? Try to write that on paper this will help you to overcome negativity

If you Are Surrounded By Negative Thoughts Then What To Do ??

We all get stuck by the waves of sadness and negativity how can we tackle it its a really thing to learn this days so here are some tips 

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Personal Development

Productivity 

well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts

How to Push Yourself One Step Beyond Usual Limits 

Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out

Decide Activity You Want To Be Good At 

When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going

Fix The Clock 

Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task

Do That Thing Everyday 

You should be aware of your limits in order to be the better version of yourself

Identify Your Limits

Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time

Don't Push Yourself Too Much 

Do atleast one thing everyday thats your unusual and that enables you to push your limits

Do Atleast One Thing everyday  that Pushes Your Limits

Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa 

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My gym experience

Yogya Dudhe