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Don't Push Yourself Too Much
Dont push yourself too much as it can really mess things up things take time to build up dont rush !!!!! Take one step at a time
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12 reads
MORE IDEAS ON THIS
How to Push Yourself One Step Beyond Usual Limits
well why should you listen to me ??? If thats the question then I have lost approximately 10kg in previous three months i feel credible to share my thoughts
5
41 reads
Decide Activity You Want To Be Good At
Whats your hobby??? What do you wish to be good at ??? Take littletime to figure that out
4
31 reads
Fix The Clock
When you fix time for thing's . It creates a sense of certainty that at this time I should be doing this so it helps you to get going
4
12 reads
Do That Thing Everyday
Procastnation is the thing that many people fail to beat there should be an internal motivation that drives you to do that task
4
15 reads
Identify Your Limits
You should be aware of your limits in order to be the better version of yourself
4
15 reads
Do Atleast One Thing everyday that Pushes Your Limits
Do atleast one thing everyday thats your unusual and that enables you to push your limits
4
8 reads
CURATED FROM
IDEAS CURATED BY
Well I have been working out since last year keeping the efforts consistence so this ideas came to my mind what it felt like to me so yeaaa
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Other curated ideas on this topic:
Doing too much, too soon, too fast
One of the common pitfalls for the newbie runner is to start from doing nothing to relatively heavy training in a short period of time. If you're not giving your body lots of time to build up your running, you might be in for a stress fracture.
Going with ...
Don't take on too much
If you get excited and take on too much, you'll be spending your energy all over the place.
Spend most of your time on the right things and the rest takes care of itself. It's not enough to just 'work hard'.
#10 Working Too Much
Granted, if you’re from America, you are up against a tough culture, work-wise. We have a hard time with work-life balance, plus some of the least vacation time of any developed country, as well as, zero paid maternity leave, and usually crappy allotted sick time as well. So, this is a difficult ...
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