Reactant Boredom

Reactant Boredom

The highest levels of arousal and negative emotions. It reflects significant restlessness and aggression.

A person in a reactant boredom state has persistent thoughts about specific, “more highly valued alternative situations”, a strong motivation to escape their boring situation and those responsible for it. 

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Problem Solving

MORE IDEAS FROM THE ARTICLE

Apathetic Boredom

Unpleasant, but causes low levels of arousal and a lack of positive or negative feelings–in other words, a feeling of helplessness or depression.

It’s a common kind of boredom, which is worrisome given that studies have shown that boredom, depression, and destructive behaviors are often linked.

Searching Boredom

A more negative feeling reflecting a sense of unpleasant restlessness and an active search for ways out of the boredom mindset. A person might think about alternative activities, hobbies, leisure, or work.

Calibrating Boredom

A slightly unpleasant emotional state associated with receptiveness to “boredom-reducing options, ” but not necessarily an active search for them. Characterized by wandering thoughts, not knowing what to do, and a “general openness” to activities unrelated to the present situation.

Indifferent Boredom

A person who is calm and withdrawn from their external world. Words reflecting this kind of boredom include “relaxation” and “cheerful fatigue. ”

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RELATED IDEAS

  • Bored people are more susceptible to impulsive behaviour, substance abuse, gambling addiction, compulsive mobile phone use, depression, etc.
  • Boredom also seems to be linked to many personality disorders, such as covert narcissism. These people think they are incredibly talented, but feel they are not given credit for it. Other personality traits linked to boredom include anger and neuroticism.
  • Altogether, being prone to boredom may be partly caused by having poor emotional control.

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IDEAS

Go With The ‘Flow’

Flow is the satisfying feeling of absorption we get when we’re wholly focused on an enjoyable, open-ended activity, of which we are in control but which stretches our abilities. But if our skills are greater than those needed to accomplish the activity boredom is the result.

Paradoxically, trying to avoid boredom can result in a kind of dissatisfaction, experienced as boredom.

The Importance Of Boredom

It drives us to engage in activities that we find more meaningful than those at hand. Without it, we’d be perpetually excited by everything.

Research shows that people who are bored think more creatively than those who aren’t. 

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