You could follow some of these steps to study for long hours

⁉️ How To Do It?

When you plan the time in the night before tat you have to study what things from the next time, it saves a lot of time. Plus, there will not be any confusion on what to study and hence less distraction.

🗓️Plan The Time Before

When you study more, you get to know your standards. So when you study less, you will realise that you have done more before and you are capable. And so you will have less excuses.

😎 Set Standards For Yourself

Your phone is your real enemy. Get it away when you are studying.Make it out of reach: Put it somewhere where you can't get it easily.Make it invisible: Hide your phone so that it is not visible when you are at the desk.

📵Get Rid Of Your Phone

This will really bring motivation for study. You may become more and more frequent. The biggest reward will be satisfaction. And it works.

🏆 Give Yourself Rewards

Because what happens in short schedules that you are asked to make breaks many times. and that is an excuse to get away from motivation. every time you restart studying, you are given an opportunity to not study. Also that saves a lot of time and you have the same productivity. imagine being done by 7pm. And also its better to complete your work in the beginning part of your day.

⌛Why would you want to study for long sessions?

Every time you will get up from your desk, you are gonna give yourself an opportunity for distraction. This can lead to a total disaster as you know it. give yourself reasons to study. Get up only when you need to. Take water and some foodies with yourself and maintain at least 1 hour streak. Whenever get up, stay focused.

Don't Give Yourself A Reason To Get Up And Go Away From The Desk

Summary of Kharma Medic's video where he explains the pros of studying for long hours and guides how to do it.

👋🏻 Hey guys! In this video I'll be walking you through my 4 hour method of studying. Overall I'm able to study 10 hours per day staying focused, motivated, and productive. I explain why I study in 4 hour blocks and then how I study in 4 hour blocks. I understand everyone studies differently and this is what works for me - I hope you find it useful. 📱 SOCIALS📱 🔱 Patreon: https://www.patreon.com/KharmaMedic 📸 Instagram: https://instagram.com/KharmaMedic 🐦 Twitter: https://twitter.com/KharmaMedic 🔔 Hit that notification bell! 🌳 SUPPORT THE CHANNEL 🌳 🎥 Youtube Gear: https://kit.co/KharmaMedic 📝 My iPad Screen Protector: https://www.paperlike.com/kharmamedic 🎶 Copyright Free Music for YouTube: https://www.epidemicsound.com/referral/044bet ✂️ Save LOADS of Time Editing: https://getrecut.com/kharmamedic ✅ Medical School Question Bank (code: KHARMAMEDIC): https://quesmed.com 🖥 Skillshare: https://skillshare.eqcm.net/G5r4k 📒 Medical School Notes: https://www.etsy.com/shop/kharmamedic 📚 Medical School Books: https://kit.co/KharmaMedic 🗽 LibertyMedics: https://course.libertymedics.com/a/t3k2i *the above links are affiliate links that help support the channel 😊 👍🏻 If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! If you're feeling extra 💥⚡️🔥 you can share this video with your friends and on social media! 🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :) 📧 Contact me: If you've got a question feel free to leave me a comment on one of my youtube videos or follow me on instagram and send me a DM over there! If your question is business related then send me an email at heykharmamedic@gmail.com 🎵 Music: -Intro Song: Loudness & Clarity - Joakim Karud -Background Song: Subscriber Count: 211,400

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Productivity

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Learning & Education

👋🏻 Hey guys! In this video I'll be walking you through my 4 hour method of studying. Overall I'm able to study 10 hours per day staying focused, motivated, and productive. I explain why I study in 4 hour blocks and then how I study in 4 hour blocks. I understand everyone studies differently and this is what works for me - I hope you find it useful.

📱 SOCIALS📱
🔱 Patreon: https://www.patreon.com/KharmaMedic
📸 Instagram: https://instagram.com/KharmaMedic
🐦 Twitter: https://twitter.com/KharmaMedic
🔔 Hit that notification bell!

🌳  SUPPORT THE CHANNEL 🌳
🎥 Youtube Gear: https://kit.co/KharmaMedic
📝 My iPad Screen Protector: https://www.paperlike.com/kharmamedic
🎶 Copyright Free Music for YouTube: https://www.epidemicsound.com/referral/044bet
✂️ Save LOADS of Time Editing: https://getrecut.com/kharmamedic
✅ Medical School Question Bank (code: KHARMAMEDIC): https://quesmed.com
🖥 Skillshare: https://skillshare.eqcm.net/G5r4k

📒 Medical School Notes: https://www.etsy.com/shop/kharmamedic
📚 Medical School Books: https://kit.co/KharmaMedic


*the above links are affiliate links that help support the channel 😊

👍🏻 If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! If you're feeling extra 💥⚡️🔥 you can share this video with your friends and on social media!

🙋🏻♂️ My name is Nasir Kharma and I am a graduate student studying medicine on the undergraduate course at King's College London. This channel is dedicated to helping aspiring doctors reach their goals by getting into medical school and giving prospective medical students an insight into life at medical school. I hope these videos help :)

📧 Contact me: If you've got a question feel free to leave me a comment on one of my youtube videos or follow me on instagram and send me a DM over there! If your question is business related then send me an email at heykharmamedic@gmail.com
🎵 Music: 

-Intro Song: Loudness & Clarity - Joakim Karud
-Background Song:

Subscriber Count: 211,400

Hey 👋🏻 
My name is Nasir and I'm a doctor living and working in London 🇬🇧
I make youtube videos to try and inspire students to pursue a career in medicine and provide you with the most useful and valuable information to do so.
I make all kinds of videos from study with me, a days in the life of, tips and tricks to study effectively, manage your time and vlogs 📹
I really hope the videos help you in some way shape or form and that you enjoy them.

If you want to message me or get in touch the best way to do so is on the KharmaMedic Discord server via my Patreon https://www.patreon.com/KharmaMedic
