2. Create the Motivation to Make them Happen

We must pause for however long it takes and prevent immediate actions based on internal reactions. We can watch the urge to act irrationally arise, breathe, and then let it go away.

If necessary excuse yourself and return to the issue only when you’re confident you can ...

When things aren't going our way, it's difficult to have a clear vision of what we should do and how we are going to do it.

We need to calm down and pace ourselves in order to be capable of making plans. Having a concrete plan of action goes a long way in making ourselves feel like we don'...

Numbers and statistics are necessary and great for exposing the truth, but they’re not enough to change beliefs, and they are almost useless for motivating action.

The huge amount of information we are receiving today can make us even less sensitive to data because we’ve be...