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It's necessary to rely on science-based tools for motivating ourselves. It's not enough to rely on motivational videos we watch on the internet.
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We don't have to become slaves of our own goals, but rather, we should create them in order to know the direction we are heading to.
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If we had to decide whether we should or not execute to achieve our goals, we could be tempted to say things like: "I will do it next year". Therefore, it's important to avoid thinking a lot on deciding what to do next. The only way of doing so is by cre...
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CURATED FROM
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
A framework to achieve our 2022 goals
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We must pause for however long it takes and prevent immediate actions based on internal reactions. We can watch the urge to act irrationally arise, breathe, and then let it go away.
If necessary excuse yourself and return to the issue only when you’re confident you can ...
Numbers and statistics are necessary and great for exposing the truth, but they’re not enough to change beliefs, and they are almost useless for motivating action.
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When things aren't going our way, it's difficult to have a clear vision of what we should do and how we are going to do it.
We need to calm down and pace ourselves in order to be capable of making plans. Having a concrete plan of action goes a long way in making ourselves feel like we don'...
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