What Do We Need In Order to Achieve Our New Year's Resolution? - Deepstash

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A framework to achieve our 2022 goals

What Do We Need In Order to Achieve Our New Year's Resolution?

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1. Set Realistic Goals

We don't have to become slaves of our own goals, but rather, we should create them in order to know the direction we are heading to. 

2. Create the Motivation to Make them Happen

It's necessary to rely on science-based tools for motivating ourselves. It's not enough to rely on motivational videos we watch on the internet

3. Automate Behaviours to Execute on them

If we had to decide whether we should or not execute to achieve our goals, we could be tempted to say things like: "I will do it next year". Therefore, it's important to avoid thinking a lot on deciding what to do next. The only way of doing so is by cre...

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