MALCOLM GLADWELL

If you want to improve your life, it doesn't matter what you do once in a while, it's what you do every day.

The good part is that it's the simplest things you do are the biggest one that make a diffrence. Some of them take even less than 10 seconds. It's a small price you ...

Multitasking isn't effective—it lowers productivity and can lead to feeling overwhelmed. 

• Focus on one task until it's complete.
• Say no to work that you don't need to do or can be done by someone else.
• Don't keep too many tabs or screens open.

Client...

It's a bad habit to have when it's the end of the workday yet you still feel guilty that maybe you haven't done enough, so you continue working even though it isn't the time to do so anymore.

Keeping up with this practice will only lead our bodies to be exhausted, overworked, and burnt out...