Going Deep: Practice

A focus on a "normal distribution," - also known as a "bell curve," is where most people are near the average score, and only a small group is far above or below average. However, when you're dealing with extremes, small group differences can matter a lot.

Although a small change in perfo...

People who inspire us to be better are not weak, scared or stuck; they’re bold and have the courage to push through their fears, and take a stand on what they believe.

They've figured out that if you want to make a difference in the world, you have to address your own demo...

Have you ever heard someone say, "I wish I had that kind of willpower ," when her friend orders the salad instead of the chicken? It's as if they are convinced some people were born with self contro...