If you want . Success in your. Life.
You Have to start
1) by decipline
2) sacrifice
3) will power .
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The 5 Second Rule
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
- Start by counting backwards to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and distract you f...
The easiest step
The 5 Second Rule
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
• Start by counting backwards to yourself: 5-4-3-2-1. The counting will help you focus on the goal or commitment and ...
Why focus on Contribution?
It's more effective and healthier
If we shift our focus to contribution a few things happen:
1.We realise that there is no success or failure when we are contributing.
2.Our self talk improves.
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