Habitual Change
"If as spiritual practitioners we ignore the discoveries of science, our practice is also impoverished"
The more habitually you make a particular movement the more of the brain's real estate is zoned for that movement .
45
658 reads
CURATED FROM
IDEAS CURATED BY
How a simple thought has an impact.
“
The idea is part of this collection:
Learn more about philosophy with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Similar ideas to Habitual Change
Limitations of deliberate practice
Deliberate practice is more complex and nuanced than we like to believe.
- Deliberate practice is necessary but insufficient. Once you reach a high level for any skill, everyone at that level is engaging in a lot of deliberate practice. Then more luck and randomness, i...
We now face risks we can’t easily analyze
Our existence is invaded by science and technology as never before. For many of us, this brings comfort and rewards, but this existence is also more complicated and sometimes agitated.
Our lives are full of real and imaginary risks, and distinguishing between them isn’t easy. We ha...
Tend To Your Spiritual Needs
We cannot ignore our spiritual needs and truly live a full and rewarding life. We must recognize that there is a higher power and pursue our faith regularly. We may not exercise our beliefs in exactly the same way, but I encourage you to find what works for you and explore it to itse depths. A...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates