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Shape your perspective

Shape your perspective

Instead of focussing on the negatives in the situation, deliberately discover what is still going right. 

In choosing your perspective you are keeping the problem from consuming you.

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MORE IDEAS FROM THE SAME ARTICLE

Sometimes it can be difficult to stay calm.

Anxiety might make you feel that you should handle this problem without help.

Break the problems into workable pieces. Ask yourself how you can manage each piece.

Every crisis presents opportunities for growth. Think how someone else you admire might handle the situation.

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