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The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Nothing builds confidence more than doing a successful public speech. So seek** opportunities to speak in front of groups.**
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By practicing this skill:
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16.4K reads
Having coordination and flexibility is one of the most important parts of living a healthy life.
And without being healthy, it’s hard to even think about developing any other skill.
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17.8K reads
Learning new skills increases your motivation, makes you more adaptable, relatable, interesting and helps you get better jobs and earn more money.
And today, learning anything new isn’t as hard as it used to be. Start by understanding how your brain truly works.
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30K reads
Like any skill, you learn by doing. And make a commitment to write publicly.
You learn better when people can actually see your work. It forces you to do your very best. It gives you accountability. You get feedback from others and improved based on it.
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21.8K reads
First, learn how habits form and how they work, to better control what habits you set up and get rid of habits that are detrimental to you.
The best way to keep your habits in check is to be accountable for your good or bad habits. Find one or multiple people that you report to on a ...
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Start with guided meditations. They teach you that it’s okay to have thoughts and guide you through clarity of mind.
Commit to it. Don’t try once and leave. The more hours of practice you put it, the easier it gets. You'll have more clarity on your emotions, body, and mind...
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It helps you to think more logically (it will increase your analytical and reasoning skills) and make better-informed decisions. And you'll be more productive simply by knowing how to better analyze your time.
Practice sample problems, without the pressure you probably fel...
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16.2K reads
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Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
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Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
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Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
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samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
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Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
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Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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