Another mindset you may have adopted during the pandemic is buying into limiting beliefs that may be holding you back, says Kindra Hall, author of Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out .
“It’s those statements like, ‘Oh, I just can’t do this, or ‘What’s the point?'” she says. “It’s stories that are reeling around in the background that keep us from taking action.”
Limiting beliefs may be due to past measures of success.
Instead, Hall suggests redefining what success looks.
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