Thoughts under control - Deepstash
Thoughts under control

Thoughts under control

So how would we manage our overthinking and negative thoughts? It is claimed that the individual who has mastery over his or her mind and ideas has mastery over the world. 

Any hurdle may be conquered if a person has control over his thinking. A free and serene mind also guarantees that you are as productive as possible. 

Controlling one's mind is a difficult endeavor, but it is possible with adequate mental training and practice. Yoga and meditation regularly assist to prevent overthinking to a considerable extent. 


192 reads




I am the 1% that is never satisfied. Follow me on Medium

What’s up, it’s @hackedongrowth here, Words have tremendous power. Your ideas manifest into your reality. The brain is the soul's temple. What is in a person's thoughts may shape their personality. Yet, we have a tendency to overthink at times, which has an impact on our day-to-day actions. Overthinking, or thinking too much, is precisely what it means. Overthinking occurs when you analyze too much instead of acting and doing things. This is referred to as overthinking.

The idea is part of this collection:

Music and Productivity

Learn more about personaldevelopment with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

Related collections

Read & Learn

20x Faster





Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.


I agree to receive email updates