Pause and reflect to gain clarity

Ask yourself how you got to do this job. Was it intentional, or did you fall into it somehow? Did you really choose this path for yourself?

Try to understand what success means to you. Long-lasting success typically consists of four categories:

• Happiness...

1. Choose your top 6-8 values from a wide-ranging list of values.

2. Think of three to six people you most admire or love. Consider why they are so important to you. 

3. See a career counsellor as they are able to help match their clients to a compatibl...

• Am I reacting? Simply asking yourself that question can ground you and give you a quick mental break to perhaps choose differently.
• You react when you think you don’t have any other option. When you realize that you always have choices, you can remember to consid...