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Give yourself space to come to terms with what you experienced before being able to consider what action to take next.
Get clear on your values. It’s important that you understand within yourself first, the nature and reason behind the battle you choose to fight.
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Effective persistence should always be based on providing incremental value.
From your conversation, you may have gathered insights on something that is important to the other persons, such as family, projects, or key interests. Offer an introduction or invite them to an event of importance.
No one is interested in an elaborate saga. Instead, ask a short, clear question on a subject in which the other person has expertise. They'll often be glad to help.
Follow up on an agreed time. If they tell you they’ll be busy until the fall, then don’t send them another message on July 31st. Wait until autumn starts and then send a polite note.
EQ is the ability to be able to recognize and regulate your own emotions, while also empathizing with others and maintaining an awareness of their reactions.
EQ can be developed with p...
Having a deep understanding of yourself provides you with more accurate perceptions of how you are coming across to others.
To increase your self-awareness, make an effort to reflect on your strengths, developmental opportunities, triggers, values, and the like so that you are intimately familiar with what makes you tick.
The word “boundary” can leave the impression of separation.
But boundaries are actually connecting points since they provide healthy rules for navigating relationships, intimate or profess...
Our boundaries are shaped by