Savour The Morning Coffee
Something like 80 percent of the world imbibes some form of caffeine every day. Maybe that's you, or maybe you prefer herbal tea or even just water. Whatever it is, that first drink of a hot (or cold) beverage each day is a small but definite pleasure for most of us.
Take just a few moments and just be in the moment--don't rush through that small pleasure. Even if it's just for a few seconds, pause, sip, and ease yourself into the day. Of course, if you can take a few minutes to sit down and really enjoy your drink, that's even better.
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