Treatment - Deepstash

Treatment

For treatment for depersonalization or derealization, many patients undergo psychotherapy treatment of this disorder must address all stresses associated with an individual's triggers as this may help the patient become self-aware and give them the ability to take careful measures to prevent the next stressful episode in their lives. Cognitive techniques can also be used to help lock obsessive thinking about the unreal state of being and grounding techniques can encourage the individual to use their five senses to feel more connected with themselves in the real world.ย 

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dimah_a05

Heylo! I'm Dimah. I'm just a teen who likes writing random ideas, blogs, articles, novels and sometimes even poetry. My major interests are psychology and neurology, I love digging in more in these two subjects and expand my knowledge.

The idea is part of this collection:

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