Eat Real Food - Deepstash

Eat Real Food

Balanced, nutritious food makes us more productive. It keeps us fuller longer and helps us focus. Understand that what you eat will impact your mood and energy level.

Think about this the next time you’re feeling hungry and just want to grab a handful of chocolate from the pantry. Focus on protein, fiber, healthy fats, fruits and veggies.

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ryangut

Adult nurse

You are what you eat.

The idea is part of this collection:

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