Traditionally, Yoga is a precious science of wholesome life, leading to liberation or ‘self realization’. The concept of Yoga has confined to a particular discipline, observed by handful ascetics i.e. Sanyasins, for their own goal of emancipation or self realization.Various rigorous practices like breath regulation, fasting, meditation, devotion to god, an austere and secluded life etc. cumulatively called Tapasya were practiced by them, mostly in the Himalayas.As a result Yoga was somehow alienated from the society as whole; and the number of practitioners of Yoga in society dwindled.
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