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pulse rate, as further it says Pranvayu (life energy) is of Red color.

Dhyanbindopnishad– describes different mudras, pranayam with location and functions of different Nadis (life force carriers), bandhas, meditating upon Vishnu, contemplating on Aumkar (pranav).

Yogatatvopanishad– It mentions that individual being has many limitations or demerits like – craving, shyness, fear, anger, laziness, hunger, etc which can be overcome only by practice of Yoga of different kinds as HathYoga, LayaYoga, MantraYoga and RajYoga.       

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vedarham

 卐 || एकं सत विप्रा बहुधा वदन्ति || Enthusiast || Collection Of Some Best Reads || Decentralizing...

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