It's almost impossible to get into the flow state if you're doing something you don't like. Look for experiences that are inherently enjoyable, meaningful, or satisfying.
Even in our dream job, we might have to do repetitive or unpleasant work. But, if you generally find it difficult to find flow in your work throughout the day, question whether your tasks are challenging or complex enough.
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Always appreciate the time you get, because you never know how much longer it`ll last.
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In order to combat the boreout syndorme, both the employer and the employee must put in effort in order to adress the issue.
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