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The perfect awareness of Purush the fundamental reality is attained, when spiritual illumination arises after eradicating all impurities, by (persistent) practicing eight limbs of Yoga.

Vasishth Muni and Bahgwan Shriram define Yoga as –" Yoga is that skill which makes one i.e. Jiv (easy) to conquer (mundane) world."

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6. Maharshi Patanjali

6. Maharshi Patanjali

Patañjali was a sage in India who is believed to have authored a number of Sanskrit works, the most prominent of which is the Yoga Sutras, a classical yoga text dating to 200 BCE – 200 CE. 

Though references to yoga within Hindu scripture had already long existed, it’s believed they were to...

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Traditionally In Bharata

Traditionally, Yoga is a precious science of wholesome life, leading to liberation or ‘self realization’. The concept of Yoga has confined to a particular discipline, observed by handful ascetics i.e. Sanyasins, for their own goal of emancipation or self realization.Various rigorous practices lik...

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Hiranyagarbha

Hiranyagarbha

As per Indian tradition of knowledge, the origin of Yoga is ascribed to the Hiranyagarbh, a celestial being. In Mahabharat (Shanti parva) Krishna states, ‘Acharyas call me as Hiranyagarbh who is lauded in the verses of Vedas,’ thus, Krishna indentifies himself with Hiranyagarbh. Narrator called h...

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Realization Of Self Character

When an actor is playing some dramatic role and has a makeover, it is difficult to recognize him or her, but when the makeover and drapery is put off, it is very easy to notice the person. In the same way, when a seer is not associated with any Vritti, he or she can realize his or her Self or fun...

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The major characteristic features of Patanjal Yoga sutras are:

The major characteristic features of Patanjal Yoga sutras are:

1) Popular Darshan – Patanjali Yoga is sacred Darshan, authored by Sage Patanjali. Darshan is philosophical system.‘ It means perception of ‘truth’ through pure mind and intellect together (reasoning). Those are not mere collection of information and descriptions but are the essence of direct per...

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Ashtang Yoga

Ashtang Yoga

Ashtang Yoga –Yam, Niyam, Asan, pranayam, pratyahar,Dharana, Dyan and Samadhi are eight limbs of Yoga.

Ashtang Yoga is complete set of 8 instruments, which are called as Angas (limbs). Though Patanjali has put them in a sequence, it doesn’t mean that it is to be practiced one after the othe...

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Advancement Since Vedic Days

The science of Yoga evolved for millennia of years,even prior to Patanjali.Vedic Rishis or Seers of hymns have recorded their own experiences and musings. History has recorded the advancement of Yoga since Vedic days in different manners like verbal traditions, behavioral patterns of Yogais, scri...

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What Upanishads Says

Yogatatvopnishad – Describe four types of Yoga – Mantra (recitation), Lay, Hath and Raj.

Amrutnadopnishad – describe 6 limbs of Yoga – Pratyahar, Dhyan, Pranayam, Dharana,Tark( logical thinking) and Samdhi. One remarkable statement is found in this Upnishad. It states that Ashitihi shat Sha...

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...

pulse rate, as further it says Pranvayu (life energy) is of Red color.

Dhyanbindopnishad– describes different mudras, pranayam with location and functions of different Nadis (life force carriers), bandhas, meditating upon Vishnu, contemplating on Aumkar (pranav).

Yogatatvopanishad– It...

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Patanjali Yoga Sutras

Patanajali Yoga sutra has both oral as well as textual tradition of Yoga. It is acknowledged by traditional Vedic schools as the authoritative source on Yoga. It is bouquet with everlasting fragrance, contrast to its modern western transplanted forms, containing classical Indian ideas about: Defi...

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Par Vairagy

Par Vairagy – It is highest level of non-desire, even for the virtues (possible only), when one attains the ultimate ‘Purush’ i.e. supreme being.

By explaining different levels of Samadhi, obstacles to the same and some very effective techniques to overcome them, especially ‘Ishwar-pranidha...

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Ch -2 Sadhan pada 

– deals with different techniques and disciplines to be persuaded as to achieve the goal: Samadhi.

In this chapter, he states the Kleshas(psychological dispositions)are the cause of pain experienced by an individual and which ultimately leads to an endeavour for overcoming the same.He assur...

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Ch -3 Vibhuti pada

– deals elaborately with Sanyam or Antaranag Yoga and different spiritual achievements as result of it.

Limb 6 – Dharana

Dharana is confinement of causal mind in particular area (object)

Limb 7 – Dhyan

Meditation is uninterrupted flow (of mind) towards one and single obje...

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Ch -4 kaivalya pada 

– deals with the law of Karm or action, effects of passions here and hereafter, Jivanmukti and Videhamukti the two states of liberation.

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A Popular story about the life of Patanjali,

A Popular story about the life of Patanjali,

There was a saintly woman Gonika, who attained the high truth, the highest knowledge, which she wanted to propagate for the well being of mankind. Hence, she was searching a right person for it. Once, offering a holy water to Sun, while praying, a small fish emerged in her palms and as the water ...

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....

....

Divided in 4 chapters –

Samadhi pad — 51 Aphorisms

Sadhan pad – 55 Aphorisms

Vibhuti pad – 55 Aphorisms

Kaivalya pad – 34 Aphorisms

4) Focus on–Chitta(causal mind)as cause and end both, for the Klesh(pain).

Many ways and means to rule out Klesh and attain comp...

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What Puranas Says

There are number of Puranas describe Yogaic concepts directly or indirectly and following are some selected descriptions about Yoga.

Agni Puran – defines Yoga – ‘To know Brahman in total is Yoga’. The technique to conquer senses by knowledge, renunciation and Pranayam.

Kurma Puran–des...

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Yoga Vashishth

Yoga Vashishth

Vashishth muni defined Yoga in Yoga-vashistha as – technique of conquering world.

Gita defines it as: equanimity is Yoga. Many such definitions are seen in philosophical works. Patanjali’s definition strikes directly to the core of the subject. In next sutra, he states that when one can inh...

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‘Abhyas’ and ‘Vairagy’ 

‘Abhyas’ and ‘Vairagy’ 

are those two chief means of restraint (self-restraint).Abhyas means a persistent repeated practice (of anything). Vairagy is disinterestedness and dispassion.

Patanjali further describes these two faculties as: Endeavor to settle in that (self or fundamental character) state, is Abhyas or ...

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Dimensions Of Yo

History has recorded the advancement of Yoga since Vedic days in different manners like verbal traditions, behavioral patterns of Yogais, scriptures, texts, carvings, caves, idols of gods and Seers. At present India and territories around, have a huge treasure of such records. Many literary recor...

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Mechanisms of ‘karma‘ or action in the world:

Mechanisms of ‘karma‘ or action in the world:

here and hereafter (consequent rebirth) and the metaphysical foundation and description leading to mystical powers. Different spiritual powers as a result of Yogaic practices and how to renounce them while leading Liberation.

Considering available space here, it is difficult even to enumera...

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Records Found In Indus Valley

Records Found In Indus Valley

As Yoga has a long history, it is hard to define the accurate chronological order of different scriptures or texts, with respect to time, verity of practices and components, etc.

Archaeological records found in Indus valley sites display some figures of ascetic postures like Padmasan etc,su...

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The 5 Disiples For Good Relati

But some scholars, Acharyas consider Pratyahar as a part of Antarang. Bahirang means exterior set of limb and Antarang is an interior set, having their own features as –

Limb 1 – five yamas

Components of Yama:Ahinsa, Saty, Astey, Brahmacharya and Aparigraha are five Yamas

Five d...

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5 Niyams , Asan , Pranayam , Pratyahar

Limb 2 – five niyams

Shauch = Purity, 2. Santosh= Satisfaction, 3.Tapas=Penance, 4. Swadhyay= Self study and 5. Ishwar-pranidhan= Contemplation on god are five Niyams.

Limb 3 – Asan

Asan (posture) is to remain steadfast and at comfort.

Limb 4 – Pranayam

After it, (a...

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