SURESH NAIR

It means deciding not to do things you'd really like to do. It also means deciding what's the most important task even when everything on your list feels crucial.

But if you can prioritize until you have only one thing to focus on right now, you can't help but get to work.

Sometimes we feel it’s the right time to take action and put our plans in motion only to realize that we were wrong. 

It’s important to analyze our current position and how our activities could influence our future.

Sometimes it’s better to postpone a certai...

Sometimes you're really not all right. Maybe something terrible has happened, or your mind is upset.

Do what you can to ride out the storm. But as soon as possible, notice that the core of you is OK. Settling into this basic sense of okayness is a powerful way to build we...