Learn from people who are doing better than you or can help you learn a little bit more

Learn From Others

Learning for the sake of knowledge will lead to nowhere.... Learn.. Implement... Re-learn

Implement

Learn to distil feedback from doers that is helpful versus side liners (best ignored)

Criticism Vs Feedback

We spend most of our days practicing memorization of facts that we’ll probably never use. School dulled my brain down. It killed the natural spark of creativity I had for music because, according to…

career

Career

personaldevelopment

Personal Development

habits

Habits

education

Learning & Education

problemsolving

Problem Solving

Become a Learning Machine, to Get Exactly What You Want (Faster)

Sometimes right now is better than being right in your mind

Ruthless Execution

Life

We feel stress when something we care about—something we value—is threatenedWe might feel stress over money because we value money. We might feel stress over a big presentation to our CEO because we care about what the CEO thinks of us (we care about our career)Knowing this, highly successful people realize they are feeling stress and pause to ask: what is my body telling me? What is it that I care about, that I think is threatened? When you have that answer, it’s easier to thank yourself for the warning sign and focus on taking action within our scope of control

Stress as a Spotlight on our Values

Successful people control their breathing, to control their physiology<ol><li>INHALE through your nose, counting to four very slowly. Let the air fill your lungs completely.</li><li>HOLD your breath to another count of four.</li><li>EXHALE through your mouth, to a count of four.</li><li>HOLD your breath again for the same count of four.</li><li>Repeat from step 1.</li></ol>

Control your physiology

Highly successful people reframe negative experiences into growth experiences (but, first calm yourself with BOX BREATHING)Focus on reflecting on what went wrong or is going wrongArticulate on what can be done to solve the problem or what can I learn from the experience<a href="https://biglifejournal.com/blogs/blog/fixed-mindset-vs-growth-mindset-examples">Fixed vs Growth Mindset</a>

Reframe With a Growth Mindset 

<ul><li>Find time to exercise</li><li>Get sufficient sleep (doesn't need to be 8 hours)</li><li>Take time to meditate regularly to improve our ability to be in the MOMENT especially during stressful situations</li></ul>

Take care of Body and Mind on a regular basis

Keeping calm under stressful environments

health

Health

mentalhealth

Mental Health

meditation

Meditation

7 Ways Successful People Stay Calm At Work

If you fulfill ≥60% of the job requirements, you’re already prepared for the job. Think no further and apply.

60% Rule for Job Searches

<ul><li>Start by taking the skills listed in the job description and select the ones you’re good at.</li><li>Make sure to use these exact keywords in your CV. If the recruiters manually scan or run your CV through an automated Application Tracking System (ATS), you’re sure to come out as a great fit.</li><li>The most common mistake job seekers make is to add skills they’re not comfortable with. Don’t be them.</li></ul>

List your Strengths

Stop bulk applying to jobsTake the time to read job descriptionsUnderstand those job descriptions are merely wish-lists of hiring managersDon’t be deceived by the job title, but look further into skills requiredSee if you match a minimum of 60% of the skills requiredCustomize your CV to the job role you're applying for and highlight the 60% strengths

Read, Don't Perceive

Tips to improve your ability to search for better career opportunities

This article presents a clear strategy to understand the hiring managers and win your data science job search with confidence.

The Ideal Data Scientist Doesn’t Exist (and Hiring Managers Know This)

The Rule of 5 says we need to do take 5 specific actions that will lead us towards our goals.Connects with the 1% improvement principle

Rule of 5

When you write down the five things you need to do every day, you know what you do and you will never lose.

Clear Direction

Do you ever feel like there’s a ton of things to do and you have no idea where to start ? Or you probably feel paralyze because you feel overwhelmed with works? You will never have this problem when you apply this rule to your life.

Never Feel Overwhelmed Again

Once you got your small tasks accomplished, you will feel satisfied and you will feel more confident because you know you are on your way to something big.

Boost Your Confidence

When you get to your office or when you start your day, you know what are the five tasks you need to do and you can dive straight into your tasks.

Saves Time

Yes, the Rule of Five is easy to apply. Anyone can do it. Write down the 5 small action steps you need to get done every day, and then take action upon them.

Easy to Apply

Do you know you can achieve big goals and accomplish big dreams by using the Rule of Five? Read more and learn the rule from this article now.

timemanagement

Time Management

How To Achieve Anything By Using The Rule Of Five

When you want to succeed as bad as you want to breathe, then you will be successful

All men are born equal, some work harder in pre-season

To be able at any moment, to sacrifice what you are for what you can become

Pain is temporary. It might be last for a minute, an hour, a day or even a year. Eventually, it will subside and something else will take its place and something else will take its place. If I quit however, it will last forever

Use mental mantras to mentally switch on...<ul><li>Perform-Perform-Perform</li><li>Talk slow and Listen (Traffic Lights)</li><li>Focus and Flow</li></ul>

Mental Mantras and Mental Switches

Eric Thomas | Motivational Speech | How Bad Do you Want it Eric Thomas (aka ET The Hip Hop Preacher) shares The Secrets to Success in a passionate and energetic speech to students at Michigan State University (MSU). Central to ET’s message is the now famous (and powerful) “When you want to succeed as bad as you want to breathe, then you’ll be successful!” antidote. If you haven’t heard Eric Thomas speak yet, you must watch his Secrets to Success speech and become acquainted with one of the most energizing speakers I’ve heard (watch the speech below). Eric is a renowned author, speaker, educator and minister. He’s been called upon by professional sports teams in the NBA, NFL and MLB, to help inspire, motivate and energize elite athletes to perform at the highest level. And he’s also spoken to several colleges, schools and companies with the same mission in mind. But this wasn’t always the case. Growing up in Detroit, Michigan, Eric dropped out of high school at the age of sixteen. And after a heated argument with his mother and step-father, he left his home in a fit of anger and found himself living in the (very cold) streets of Detroit. From earning whatever he could by stealing, to sleeping in abandoned buildings, to eating from garbage cans, this was the most challenging period of Eric’s life. But it would also prove to be his greatest strength later on. Eric Thomas on you tube-ETTHEHIPHOPPREACHER Eric Thomas online-www.ETInspires.com Eric Thomas on Instagram-ETTHEHIPHOPPREACHER Eric Thomas on Periscope- EricThomasBTC Eric Thomas on Twitter- @Ericthomasbtc www.breatheuniversity.com ------ Nate Scaglione Snapchat - natescag Facebook - Nate Lione Skype - nscaglione12 Twitter - @leanlione

motivationandinspiration

Motivation & Inspiration

communication

Communication

leadershipandmanagement

Leadership & Management

Eric Thomas | Motivational Speech | How Bad Do you Want it 

Eric Thomas (aka ET The Hip Hop Preacher) shares The Secrets to Success in a passionate and energetic speech to students at Michigan State University (MSU). Central to ET’s message is the now famous (and powerful) “When you want to succeed as bad as you want to breathe, then you’ll be successful!” antidote.
If you haven’t heard Eric Thomas speak yet, you must watch his Secrets to Success speech and become acquainted with one of the most energizing speakers I’ve heard (watch the speech below).

Eric is a renowned author, speaker, educator and minister.

He’s been called upon by professional sports teams in the NBA, NFL and MLB, to help inspire, motivate and energize elite athletes to perform at the highest level. And he’s also spoken to several colleges, schools and companies with the same mission in mind.

But this wasn’t always the case.

Growing up in Detroit, Michigan, Eric dropped out of high school at the age of sixteen. And after a heated argument with his mother and step-father, he left his home in a fit of anger and found himself living in the (very cold) streets of Detroit.

From earning whatever he could by stealing, to sleeping in abandoned buildings, to eating from garbage cans, this was the most challenging period of Eric’s life. But it would also prove to be his greatest strength later on.

Eric Thomas on you tube-ETTHEHIPHOPPREACHER
Eric Thomas online-www.ETInspires.com
Eric Thomas on Instagram-ETTHEHIPHOPPREACHER
Eric Thomas on Periscope- EricThomasBTC
Eric Thomas on Twitter- @Ericthomasbtc
www.breatheuniversity.com
------
Nate Scaglione
Snapchat - natescag
Facebook - Nate Lione
Skype - nscaglione12
Twitter - @leanlione

Nathan Scaglione

Eric Thomas | Motivational Speech | How Bad Do you

I will cover X (3-5) main points in my subsequent session

I shared X points during this session and summarise the key takeaways

Number of ideas during a speech or session should never be summarised more than the number of fingers on one hand (3-5 nos)

Watch The Clock

Public Speaking

Break down your big plan into small actionable items. Set deadlines for each task and cut off all distractions till you complete your task list.

Bias For Action

Achieving your KRAs is one way of making your boss effective. What about understanding their pain points and solving them? Maybe they need help standardizing a process within your team where you can pitch in.

Solving boss’s problems

Prepare a mind map of talking points before your meeting. Start with who is your audience and gauge their level of knowledge about the topic you are speaking about. It’s always best to assume they know nothing and simplify your main pointers. Similarly, do this before your start preparing for a presentation. Write down all points, divide your slides accordingly and highlight the key takeaway in each one.

Articulating better

Try removing obstacles yourself before asking your boss for help. Never go to them with a problem — go to them with a list of possible solutions. Take your own decisions and keep them in the loop.

Staying autonomous

Don’t get fixated on a problem and never complain to your manager about the changes in your scope of work. You can always ask for help in the beginning, but don’t be in a situation where your manager has to constantly motivate you to pick up the pieces and do your job.

Being Dynamic

It was the company’s annual day at work. The type of party where 1% of the employees get awarded for the super awesome work they have done in the past year. It’s also the type of party where the…

5 Things You Need to Do to Be in the Top 1%

Yield. I can defuse the situation by acknowledging her point of view, reframing it slightly to help her recognize and own her opinion. I don’t say anything aggressive or defensive, but I might say, “You think it’s a dumb idea.” Be Humble

Yield

Inquire. Assuming she says, “Yes, I do think it’s a dumb idea,” I can say, “Okay, help me understand why you think it’s dumb?” I want to invite her to share not just what she thinks, but why she thinks that way. "Seek first to understand and then, be understood"

Inquire

Share. Then, I explain why I think the way that I do. “I think it’s a good idea because…” This creates balance in the conversation and opens up a discussion not just about our opinions but about what is behind them. Arguments are solved through dialogue.

Share

Resolve. As we talk more, if she offers convincing ideas, I can change my mind. If I still don’t agree, I can say,“ Let’s find a solution that works for both of us.” We may compromise and move ahead together, or we may decide to disagree, but at least we understand why we think the way we do, and that is a better outcome than arguing.

Resolve

Arguments are inevitable, but with humility, curiosity, and verbal aikido, we can find our way back to empathy with the ones we love.

mindfulness

Mindfulness

loveandrelationships

Love & Relationships

teamwork

Teamwork

How ‘Verbal Aikido’ Can Help You Avoid Stupid Arguments

We have the ability to choose how we want to be in EVERY MOMENT

Ability To Choose

The future is NOW and TODAY. The past will bury itself and no one knows what will happen tomorrow. Focus on Now and Today.

Become a Learning Machine, to Get Exactly What You Want (Faster)

Life

7 Ways Successful People Stay Calm At Work

The Ideal Data Scientist Doesn’t Exist (and Hiring Managers Know This)

How To Achieve Anything By Using The Rule Of Five

Nilotpal Choudhury