A training session - Deepstash

A training session

You can get a training session before starting classes. This will depend on your gym (your box) but some offer a free session to teach the techniques.

Boxes also let you sign up for a series of beginner-specific classes before you jump in with everybody else.

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brianna_rr

Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.

The idea is part of this collection:

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