When you work from home, it can be tempting to stay in bed until the very last minute possible. While it’s OK to treat yourself and do this on the odd occasion, wake up at the same time every day.
You don’t have to wake up ridiculously early, just set your alarm for whatever time is realistic and works for you.
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Similar ideas to Wake up at the same time
Go to bed and wake up at the same time every day. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning.
Set an alarm for bedtime just like you set up one for the morning.
Often we set an alarm f...
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