Treat Your Productivity Like An Anxiety Barometer - Deepstash

Treat Your Productivity Like An Anxiety Barometer

If you switch between tasks, seek distraction, and avoid addressing your goals, it could signal the beginnings of an anxiety episode. 

Closely monitor productivity fluctuations and you’ll essentially develop an early warning system for those anxious feelings. If you regularly beat yourself up for not doing enough then it’s very easy to miss your daily achievements. Remember that it’s not always about what you didn’t do.

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damien_i

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