• Be sure to give yourself at least 10 minutes in between meetings. Meetings will occasionally run over the allotted time. With a 10-minute buffer, you can avoid both being late to the next meeting and the associated stress of anticipating being late.
• If you are running on time, you can take those 10-minute intervals to walk away from your screen, give your eyes a break.
• It is also important to block off time specifically for responding to emails, attending to any work that doesn’t involve a live meeting or simply regrouping.

While routine can be comforting, strive for variety when it comes to your communication, especially in a virtual setting. One way to achieve this is with the camera function in your meetings. There can be a striking difference when interactions usually held on-camera move to audi...