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To be responsible for yourself means that you will do what’s expected of you, even when no one is around to know. 

This does not just mean doing the things that someone else subjectively expects you to do, it means doing the things that you should expect of yourself.

Losing ‘yourself’ isn’t about getting lost, as the initial impression of someone listening to the Eminem song. It is about losing the mental voice that keeps telling us that we should do this or that, or we suck. Lose Yourself does not mean losing yourself, but m...

Loving yourself unconditionally means getting rid of negative thoughts about yourself and any self-criticism after you make a mistake. Start by keeping a close eye on your inner voice, and how it reacts to your actions. Is it kind or mean? Is it accepting or critical? When you can love yourself u...