Bilateral Stimulation: Definition, Methods, Benefits, and Effectiveness

Religions from all over the world have used storytelling as a medium to convey their messages of wisdom.

One such religion is Buddhism, which for centuries has used parables, anecdotes, fables and tales to help people develop awareness by offering them enlightening insights and mora...

Sophrology is used to treat and overcome many symptoms and challenges such as pregnancy pain, restlessness, and even sleep issues. In the modern era, burnout and anxiety can also address the symptoms using the practice of sophrology.

When you are in a calm and rebalanced state o...

Three trends challenge the traditional definitions of the manager role:

1. The normalisation of remote work. Managers start to shift their focus more on the outputs of employees and less on the processes used to produce them.
2. Acceleration in the use of ...