Having distractions throughout your day is normal, whether you have shifted focus to another task or are responding to a coworker. You might also need breaks during the day to relax and refocus. When you accept that distractions will happen, you might have an easier time including them in your schedule. You can even schedule your breaks, such as a 10-minute coffee break mid-morning and a 15-minute walk late afternoon.
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It's important on how you take up your daily tasks as to how you build your day and turn it into a productive one
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Similar ideas to Account For Distractions!! (6/10)
If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.
Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. ...
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