6-minute Miracle - Deepstash

6-minute Miracle

If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.

Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. Calm your mind, relax your body and try to meditate

Minute 2: read your daily affirmations out loud

Minute 3: close your eyes and visualize the day going perfectly and see yourself accomplish your goals

Minute 4: write down things that you're grateful for, and proud of

Minute 5: read a book for a minute and learn a new idea

Minute 6: spend the last minute for exercising

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yaduu

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Tips to wake up early and change your life to attain success. Check out: https://whealthlab.blogspot.com/2024/07/book-simplified-miracle-morning-by-hal.html

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The idea is part of this collection:

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