Journey Of Weight Loss Causes Depressing

Giving up sugar cuts out a lot of your calories. While you focus on avoiding sugar instead of calories, weight loss happens naturally.

DNA testing companies can interpret the data from the same sample differently because they use different SNPs to come to their conclusions.

Some might tell you how you will be able to lose weight, or how your diet will affect you. They can also make automatic recommendations to suit your di...

Just because we cannot see the results of our efforts doesn't mean it isn't there. It takes longer than we'd like to see more often than not.

Even when we don't see the outcome immediately we mustn't give up because greatness takes time and that greatness is realized by small steps.