No matter how hard the challenges are that you have to face, there are always little things in life that you can appreciate and that make life worth living.
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I started a habit of reading in my free time a couple months ago and this seems like a convenient place to store the key ideas of each book.
I love this book. It is fascinating to get insight to such a beautiful mind and there are some ideas that I want to remember personally.
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How to break bad habits
How habits are formed
The importance of consistency
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You need to remind yourself that it is possible to raise the bar in your own life even if everyone around you settles for mediocrity.
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Instead of getting lost in the pain and negative emotions that can come from a disappointment choose to see it more as something you can learn valuable things from.
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The beauty of this approach lies in its simplicity and accessibility. No matter what challenges you face or how busy your schedule may be, there’s always an opportunity to pause and savor life’s little pleasures.
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