Instead of getting lost in the pain and negative emotions that can come from a disappointment choose to see it more as something you can learn valuable things from.
You might even realize that you need to make a bigger change in your life and start spending less time – or no time at all – with someone who has disappointed you too many times or always makes you feel like a disappointment no matter how hard you try.
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Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
The idea is part of this collection:
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Similar ideas to Learn From It
The point of all this is that it doesn’t matter how many times you fail. It doesn’t matter how many times you almost get it right. No one is going to know or care about your failures, and neither should you. All you have to do is learn from them and from those around you because … All that matter...
Even if someone else's sitation is objectively "worse" than yours, it doesn't mean that you are not experiencing very real, very valid emotions.
You are allowed to feel upset when someone hurts you or disappointed when something doesn't work out the way that you wanted it to.
Life is a mixture of rainfall and sunshine, hard times and good times, pain and pleasure.
No matter your situation,
Smile and pray always.
Remember there is no cloud that can prevent the sun from shining. You don’t grow in the good times, you grow in the tough times.
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