Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Learn From It
Instead of getting lost in the pain and negative emotions that can come from a disappointment choose to see it more as something you can learn valuable things from.
You might even realize that you need to make a bigger change in your life and start spending less time – or no time at all – with someone who has disappointed you too many times or always makes you feel like a disappointment no matter how hard you try.
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MORE IDEAS ON THIS
Remind Yourself
Who is never disappointed? Or never feeling low about a setback or a mistake?
The people who never really go outside of their comfort zone.
Everyone who is now successful and you may look up to have had his or her share of disappointments and failures.
Setbacks and sometimes fee...
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Refocus
To move on shift your focus to what you still got in your life.
The people, the passions, and the things you sometimes may take for granted like a roof over your head and clean water.
Tapping into gratitude in...
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Accept What You Feel
Disappointment hurts. And that’s OK.
Don’t try to push it away. And don’t try to hide it under a big smile.
It works better to not be swept away by such tempting impulses.
But to instead accept how I feel. To let it all in and to hurt for a while.
Because if I do then it...
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CURATED FROM
IDEAS CURATED BY
Never mistake knowledge for wisdom. One helps you make a living: the other helps you make a life.
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Learn From Failures
The point of all this is that it doesn’t matter how many times you fail. It doesn’t matter how many times you almost get it right. No one is going to know or care about your failures, and neither should you. All you have to do is learn from them and from those around you because … All that matter...
It keeps you from facing your feelings
Even if someone else's sitation is objectively "worse" than yours, it doesn't mean that you are not experiencing very real, very valid emotions.
You are allowed to feel upset when someone hurts you or disappointed when something doesn't work out the way that you wanted it to.
MOTIVATION TO REACH YOUR POTENTIAL EACH DAY!!
Life is a mixture of rainfall and sunshine, hard times and good times, pain and pleasure.
No matter your situation,
Smile and pray always.
Remember there is no cloud that can prevent the sun from shining. You don’t grow in the good times, you grow in the tough times.
T...
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