Learn more about health with this collection
How to break bad habits
How habits are formed
The importance of consistency
Genes and coffee
More research is needed to validate whether there is a causal link between genes and specific taste perceptions.
Scientists are planning to delve further into the relationship between taste perception and health - to evaluate if bitter taste genes have implications on disease risks.
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The power of caffeine
Scientists determined that a person who is more sensitive to the bitter taste of caffeine drinks more coffee.
The stimulating effects of caffeine on the brain act as a kind of positive reinforcement.
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601 reads
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6. Encouraging consumption of coffee and tea
When mixed with coffee or tea, hot water may offer additional health benefits. Coffee and caffeinated teas can dehydrate the body, especially at high doses, but they also offer some health benefits in moderation.
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Serotonin and impulsive behaviours
Research suggests patience - along with impulse control - can be linked to specific neurological systems.
A previous study showed a possible link between a lack of serotonin receptors in the brain and impulsive behaviours. Another study went further by researching the role of the DRN (...
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