Increase in Dopamine - Deepstash
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Increase in Dopamine

Increase in Dopamine

When you binge your favorite TV show, your brain continue to produce more dopamine and you experience a drug-like high. It was like a pseudo-addiction” .


351 reads


Temporary Escape

Temporary Escape

Binge watching can be a stress reliever after our work shift. It’s like a wall that blocks our brain from dwelling about an unfinished to-do list and other stressors that you wanted to stop thinking for a while.


164 reads



  1. Set a time-limit and number of episodes that you will spend watching for the day/night.
  2. Balance your binge with other activities. After the time-limit and episodes you set, go out with your friends and talked about the scenes you liked the most.


167 reads

Connection With The Characters

Connection With The Characters

We get drawn to the lives of the characters portrayed on the show that also fuels our binge watching experience.

2 types of Character Involvement:

  1. Identification - it is when we see ourselves to the characters portaying in a show.
  2. ...


179 reads

Foster Relationships

Foster Relationships

Because you watched the same tv show, you finally have this “sense of belongingness”. You felt that you were part of a small community where you can connect with and have an in-depth discussion of the show.


156 reads

“Starving To death Emotionally

“Starving To death Emotionally

We substitute the virtual connection with the characters and disconnecting to the human interaction.


209 reads




read so your brain won't shrink 🤓

I am very much guilty of binge watching a tv show in one sitting 😑. I even have this special segment on my IG stories of #SeriesReviewNobodyAsksFor where I must say a lot rely on it if it was binge worthy. But now I am slowly rebuilding my reading habits and I am so glad I found deepstash.

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  • Dopamine is a neurotransmitter that sends signals from one neuron to another.
  • Whatever your drug of choice, chocolate, nicotine, amphetamines, sex, social media, or shopping, dopamine is the final common pathway for all pleasurable, intoxicating and rewarding exper...

Coffee and Dopamine

Coffee and Dopamine

Caffeine makes the brain more sensitive to dopamine, but it doesn't actually increase levels of the chemical in the brain. In a 2002 study, scientists at the US National Institute on Drug Abuse gave caffeine to rats and then looked at the key brain structure involved in dependenc...

Dopamine release

  • There is a baseline level of dopamine circulating in your brain and body all the time (important for how you feel generally) - tonic release of dopamine
  • You can experience peaks dopamine above baseline - phasic release of dopamine


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