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Increase in Dopamine
When you binge your favorite TV show, your brain continue to produce more dopamine and you experience a drug-like high. It was like a pseudo-addiction” .
14
278 reads
Connection With The Characters
We get drawn to the lives of the characters portrayed on the show that also fuels our binge watching experience.
2 types of Character Involvement:
- Identification - it is when we see ourselves to the characters portaying in a show.
- Perceived Similarity - this is where you had the “i know what it feels like” moment.
15
109 reads
Temporary Escape
Binge watching can be a stress reliever after our work shift. It’s like a wall that blocks our brain from dwelling about an unfinished to-do list and other stressors that you wanted to stop thinking for a while.
14
97 reads
Foster Relationships
Because you watched the same tv show, you finally have this “sense of belongingness”. You felt that you were part of a small community where you can connect with and have an in-depth discussion of the show.
13
97 reads
“Starving To death Emotionally
We substitute the virtual connection with the characters and disconnecting to the human interaction.
13
144 reads
HOW TO BINGE WATCH RESPONSIBLY?
- Set a time-limit and number of episodes that you will spend watching for the day/night.
- Balance your binge with other activities. After the time-limit and episodes you set, go out with your friends and talked about the scenes you liked the most.
14
107 reads
CURATED BY
I am very much guilty of binge watching a tv show in one sitting 😑. I even have this special segment on my IG stories of #SeriesReviewNobodyAsksFor where I must say a lot rely on it if it was binge worthy. But now I am slowly rebuilding my reading habits and I am so glad I found deepstash.
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