What happens in your brain when you binge-watch a TV show - Deepstash
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Increase in Dopamine

Increase in Dopamine

When you binge your favorite TV show, your brain continue to produce more dopamine and you experience a drug-like high. It was like a pseudo-addiction” .

16

358 reads

Connection With The Characters

Connection With The Characters

We get drawn to the lives of the characters portrayed on the show that also fuels our binge watching experience.

2 types of Character Involvement:

  1. Identification - it is when we see ourselves to the characters portaying in a show.
  2. Perceived Similarity - this is where you had the β€œi know what it feels like” moment.

19

185 reads

Temporary Escape

Temporary Escape

Binge watching can be a stress reliever after our work shift. It’s like a wall that blocks our brain from dwelling about an unfinished to-do list and other stressors that you wanted to stop thinking for a while.

16

170 reads

Foster Relationships

Foster Relationships

Because you watched the same tv show, you finally have this β€œsense of belongingness”. You felt that you were part of a small community where you can connect with and have an in-depth discussion of the show.

15

162 reads

β€œStarving To death Emotionally

β€œStarving To death Emotionally

We substitute the virtual connection with the characters and disconnecting to the human interaction.

15

216 reads

HOW TO BINGE WATCH RESPONSIBLY?

HOW TO BINGE WATCH RESPONSIBLY?

  1. Set a time-limit and number of episodes that you will spend watching for the day/night.
  2. Balance your binge with other activities. After the time-limit and episodes you set, go out with your friends and talked about the scenes you liked the most.

17

174 reads

CURATED BY

jhabelita

read so your brain won't shrink πŸ€“

CURATOR'S NOTE

I am very much guilty of binge watching a tv show in one sitting πŸ˜‘. I even have this special segment on my IG stories of #SeriesReviewNobodyAsksFor where I must say a lot rely on it if it was binge worthy. But now I am slowly rebuilding my reading habits and I am so glad I found deepstash.

β€œ

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