Our brain’s executive system is active during any goal-oriented task, where there is a level of focus required.

During a period of passivity, the large scale brain networks become the default mode networks and work in tandem. This is our period of rest, where the entire br...

Alcohol and liquor sales have shot up around 65 percent during the pandemic, leading to many of those in lockdown experiencing disturbed sleep and hangovers.

It may not be easy to avoid alcohol altogether but is a good idea to minimize it. Switch to tea when you have a craving for alcohol ...

• Human beings tend to have disturbed sleep during full moon nights, even if they are not aware of the fact and didn’t see it.
• Many studies for research the effect of the lunar cycle on human beings produced mixed results.
• For every study that confirms the p...