Care and empathy is a powerful source of self-regulation and healing.
While we all long to feel valued and seen by others, we can't guarantee they'll do that for us. But we can appreciate others, and in turn, it always makes us feel better about ourselves.
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Similar ideas to Make someone else feel valued
Our focus on the self has made us fearful and overwhelmed, especially in times of crisis. Part of our anxiety is the constant focus on oneself. Even if we do focus on others, it is only to judge them about how they feel about us, and what they think about us.
If instead of our inne...
Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.
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