Avoid Multitasking

There’s no harm in occasional multitasking,but constantly doing so limits your attention span, increases stress and makes it difficult for your brain to filter out irrelevant information. To make the most out of your time:
  • Single-task as much as possible.
  • List the things you need to accomplish that day.
  • Start with what’s most important and make your way down the list, one task at a time.

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