However, just because our memory sucks now doesn’t mean we can’t improve it. We know that the average number of list items we can store in our short-term memory is seven, though that can be increased with practice.
Through repetition, practice and becoming an expert in certain fields you can increase your capacity to remember things.
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Improving your long lost trait: Remembering
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If you practice this skill, you can improve it. To set out how to improve your working memory, it is useful to know how you can measure it.
There is a difference between short-term memory capacity and working memory capacity.
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