When a painful experience hits us, we need something immediate.
PERT can be performed in less than a minute, discreetly returning you to a state of calm, restore control, and prepare you to make useful decisions.
42
131 reads
CURATED FROM
Psychology of Forgiveness | 10+ Fascinating Research Findings
positivepsychology.com
16 ideas
ยท3.24K reads
IDEAS CURATED BY
๐โค๐งก๐๐๐ค๐ค Stash and read ๐ Whenever in need ๐ซ Deepstash Curator ๐ฅ
Focused on spiritual growth โจ ๐
โ
The idea is part of this collection:
Learn more about psychology with this collection
How to showcase your skills and experience
How to answer common interview questions
How to make a good first impression
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
โ
100+ Learning Journeys
โ
Access to 200,000+ ideas
โ
Access to the mobile app
โ
Unlimited idea saving
โ
โ
Unlimited history
โ
โ
Unlimited listening to ideas
โ
โ
Downloading & offline access
โ
โ
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates